You can’t hit a target you can’t see
Do you want to know the biggest reason people aren’t happy? It’s really simple, so simple in fact it’s why most people overlook it. We
July 2, 2021
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Just say no, self-care is not selfish
There is this idea that to be a good person we need to put others before ourselves. A sort of sacrifice of self now for
June 25, 2021
Stop outsourcing your happiness
Today we have access to more of almost everything. Never in history has there been more labour-saving devices, more access to education and more choice.
June 16, 2021
Dealing with Anxiety
Most people think IQ is the best predictor of success but that’s simply not true. You can be a god-like genius but if you don’t know
February 22, 2021
HOW TO BEAT CABIN FEVER
A Squash and a Squeeze is a wonderful children’s story by Julia Donaldson and Axel Scheffle. It tells of an old woman who is unhappy with her small
February 9, 2021
DEALING WITH CABIN FEVER
It’s always been a dream of mine to have a cabin in the woods. That space to disconnect from the outside world, to relax while I
February 8, 2021
PERSONAL DEVELOPMENT STOPS LIFE’S REGRETS
“Life is growth. If we stop growing, technically and spiritually, we are as good as dead.” ―Morihei Ueshiba I don’t think I fully agree with
December 14, 2020
HOW CAN I BE MORE EFFECTIVE?
A STORY ON BEING EFFECTIVE… It was 1890, and there was a cocktail party in Pittsburgh. All the movers and shakers were there, including Andrew
December 1, 2020
HOW TO BE EFFECTIVE – THE ABSOLUTE BASICS
Whatever work I’m doing with my clients, at some point the topic of effectiveness comes up. “What are the fundamentals of being effective in life
November 12, 2020
