SYSTEMS

Our habits, systems and routines either create energy for us or they take energy away. To reach our potential we need to optimise the system.

WATCH

Grounding Part 1

In this video I share with the fundamentals of how your experience is being created.  The implications of this understanding is profound.

Grounding Part 2

In this video I share with you the truth of who you are beyond our ideas of identity.  This is going to really stretch your grey matter!

Samadhi Part 1

Learn about ‘Maya’  The illusion of self.

Samadhi Part 2

“It’s not what you think”

Samadhi Part 3

“The Pathless Path”

LISTEN
SHORT POSTS:

This isn’t for you

I’ve been talking a lot about critique and comparisons. I hear so many people being down on themselves because someone doesn’t like what they’re saying

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I made this for you

Who doesn’t want to feel special? The truth is a feeling of belonging is fundamental to our wellbeing. It trumps our need for self-agency and

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PRACTICE

What's Missing?

Something missing that would make you more complete?

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